top of page

Ayurved SMA

Empower Your Health

Welcome to Ayurveda SMA. Get started on your journey to a healthier you today.

Lifestyle Medicine

Ayurveda is an ancient yet timeless holistic medical system of healing the body, mind and spirit.  It looks at the root cause of illnesses and uses nature as your medicine.

 

You will learn:​

  • Your Ayurvedic constitution (dosha)

  • The different doshas

  • Digestion - agni, ama & ojas

  • Building strength and endurance

  • Causes of diseases & suffering

  • Removing toxins from the body

Wellness Consultation

Screen Shot 2019-01-25 at 1.44.15 PM.png

The personalized strategy you will receive in your consult will simplify, harmonize and energize your life with tools that can help you reduce stress, balance weight, support moods, crave healthier foods, promote immunity, calm the mind, and enjoy more vitality.

Vastu Designs Consultation

11.185A8616.jpg

Inspires home owner with ideas to create an ideal living space that will bring peace, prosperity and harmony.  Detailed report with photos provided to guide home owner to do the work.

  • Room by room recommendations

  • Furniture arrangement 

  • Room placement

About Us

My Purpose

I am dedicated to sharing the teachings of various holistic modalities that nourish the soul and promote well-being, with a special focus on Ayurveda.

Meet Mireille Lafrance

A student, educator, and mentor, I have been deeply inspired by great leaders such as Deepak Chopra and my dear friend, Dr. Sivakumar Varma from Kerala, India. Their guidance has led me to a lifelong journey of sharing the wisdom of Ayurveda.

For over 20 years, I have embraced the Ayurvedic lifestyle. Ayurveda, a 6,000-year-old science from the ancient Vedic tradition of India, is recognized by the World Health Organization as the world’s oldest continuous system of natural healthcare. It encompasses Ayurveda, Yoga, Meditation, Astrology (Jyotish), and Vastu (the Vedic science of architecture and design). While I practice all of these, my passion led me to study Vastu and Ayurveda in depth.

With the support of Dr. Varma, I co-founded Victoria’s first Ayurvedic center, Be Now, in 2001. That same year, we were blessed with our beautiful daughter, Chanel. Raised in an environment guided by Ayurvedic principles, Chanel has grown into a radiant, joyful soul. I truly believe that living an Ayurvedic lifestyle is the key to lasting happiness, balance, and well-being.

I invite you to explore the transformative power of Ayurveda and holistic healing. Together, let’s embark on a journey toward a healthier, more harmonious life.

Discover the Ancient Wisdom of Ayurveda for a Healthier You!

Unlock the Secret to Better Health - Join Our Mailing List Today!

Subscribe to our mailing list • Don’t miss out on our classes and workshops!

AYURVEDA SMA

+52 564 228 3485

Calle Independencia 88, SMA (@Hotel Casa Blanca)

Bring your home into a state of ease and balance

Create the perfect space around you to live well.   A human being should live in a space which is charged with a certain energy which will naturally push him upward.

Contact

Please feel free to contact us by email. Or alternatively fill in the form below, and I will get back to you as soon as possible.

Thanks! Message sent.

bottom of page